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Change

This guide provides information on how you can understand and manage change to help support your wellbeing at work.

Introduction

Change is an inevitable aspect of organisational life and can be essential for future growth. However, sometimes the change process can lead to people feeling anxious and uncertain about aspects of their work or employment status.

Resources and toolkits

The following resources will help you consider changes you are going through and how to manage them.

  • Things can change fast and dealing with uncertainty can be stressful. for six strategies to help you manage

  • In an environment where technological disruption, political upheaval and economic uncertainty have become the norm, change happens rapidly and unpredictably.

  • During periods of organisational change, can be a useful guide for understanding emotional responses to the change

  • We can feel confident when things are going well but may struggle when things are hard. and when managing change

Enquiries

If you have any questions, please contact us.


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